〰️Lettuce〰️ Sown 18.01.22 our lettuce is growing fast. We sell lettuce on its own, in our salad bags or on the side of quite a few of the meals here in the café. 🥗

〰️Sugar Snap〰️ Fun Fact: Sugar snap peas were developed in 1979. They are an edible pea pod which means you can eat the whole thing! Edible pea pods have fibres that go in only one direction, allowing them to be easily chewed.

One of the most popular dishes on our menu, Sam's take on the classic mushrooms on toast, using eryngii, shitake, portabello, chestnut and oyster mushrooms (all available in our veg shop),in a cream and herb sauce spiked with cold pressed styrian pumpkin seed oil, finished with toasted pumpkin seeds. Served on welbeck bakehouse toast and organic butter, with homegrown trinity salad leaf and Sam's "best of the days produce" fruity salsa 🤤

Did you know? 🐔🧐 There are 5 eye colours that are commonly found in chickens: red, gold, brown, black and pink (in albino chickens). Chickens see in a wider range of colours than humans. Chickens have super-sensory powers (such as telescopic vision and almost 360-degree vision),they can comprehend cause and effect, pass on their knowledge, and demonstrate self-control.

〰️Land Cress〰️ Land Cress is a tasty addition to our salad bags and an alternative to watercress. With twice the vitamin A as broccoli and as much vitamin C as an orange.